Kasturi Methi (Heirloom Fenugreek)

Description

• Botanical Name: Trigonella foenum-graecum
• Days to Germinate: 4-7
• Sowing: Plant seeds 1 inch deep with 2 to 3 inches between plants and 6 to 12 inches between rows
• Germination Rate: 80%
• Lifespan: Annual
• Country of Origin: India
• Use: Culinary, Medicinal

Uses

Use it in naan, roti, or in just about any vegetable dish or dried as a herb.

Seeds may be saved for use as a spice.

Helps to lower blood sugar and cholesterol and raise libido.