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Hill Spinach (Pahadi Palak)

Name: Hill Spinach (Pahadi Palak)
SKU: 60022
Availability: InStock

₹110.00

Pahadi Palak also referred to as “hill spinach”, is an indigenous variety of spinach grown in the himalayan regions of India particularly Uttarakhand.

Unlike regular spinach with smooth leaf edges, hill spinach has distinctly jagged edges and a soft texture.

Nutrient-rich with iron, carbs, vitamins A/C, and minerals—ideal for stir-fries, curries like Palak ka Kaapa, Kafuli, or saags, especially in winter.

Ready to grow your own? Each packet comes with 30 seeds, enough to start your adventure in home gardening.

Categories: Heirloom / Desi vegetable seeds, Vegetable Seeds

Description
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Botanical Classification:

Scientific Classification: Belongs to the Amaranthaceae family, which includes related plants like beets and quinoa.
Origin and Variety Type: Originated in the Himalayas, it is an heirloom variety passed down through generations, symbolizing sustainable farming and adapted to hilly terrains in regions like Uttarakhand.
Plant Description: An annual leafy green plant with vibrant green leaves that are tender when young.
Leaf Characteristics: Features robust, vibrant green leaves with a unique earthy flavor and texture, making them ideal for both raw and cooked uses.
Nutritional Features: High in iron, calcium, vitamins A, C, and K, antioxidants, and anti-inflammatory compounds; low in calories and supports immune health, bone strength, and skin vitality.
Soil Requirements: Thrives in well-drained soil with a pH range of 6.0 to 7.0; benefits from organic matter but can tolerate less-than-ideal conditions.
Sowing Instructions: Direct sow seeds 12 inches apart in rows spaced 18 inches apart; plant in pots, containers, or garden beds with good drainage.